The Dry Skin journal
Yes I’m obsessed with skin, it’s the first thing people notice, judge and touch when coming in contact with a person. It’s a deal breaker for me, I love a gorgeous tone and smooth skin. Unfortunately, everyone’s not born with great skin but it is achievable. (Just takes a little hard work). Skin is actually an organ and just like the rest of the organs in your body you have to take good care of it. The skin gods decided to give me a hard time and bestowed me with eczema and uneven skin tone. So I have spent many nights studying the ways of great skin. From my notes and research I have concluded that great skin develops through three methods.
1. Great diet
you cannot have great skin with out a great diet. And if you have eczema or dry you have to go the extra mile. Eczema is a result of toxins built up in your body and is also an attack on your immune system. To first get better skin you must change your diet.
2. Natural products
Nothing makes skin happier than nature. You may think the expensive products are helping your skin in some way but I’m not convinced. Chemicals hurt your skin especially skin containing melanin. Soaps, lotions, ointments and moisturizer may seem like an upgrade but it’s not. Treat your skin to natural alternatives inside and out and see better, faster results.
3. Water
Nothing refreshes tired skin like water the essential component to great healthy skin. Flushing your body out with a detox is the best way to reintroduce water into your diet. To have great skin you will need it. I would suggest a colon cleanse detox, it purifies your skin from the inside out, as well as your taste buds. A colon cleanse also changes the way you eat, shrinks your stomach and helps to slim your waist….yeaaaa it does all that, and yea I tried the famed lemonade diet and I had great results , just havent gotten around to trying it again.
Looking great is hard work , it takes discipline and dedication but you only get one body why not make it as perfect. After all, IMAGE IS A MUST!
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